Vietnam is one of the ideal destinations for those who love hiking. You can experience a unique adventure in jungle with incredibly pristine mountains and join strange activities of the tribe hiding behind the mountains ... However, in order to be safe, please keep in mind some following things.
1. PLEASE CLIMB WITH YOUR OWN STABILITY OF SPEED
Anyone can choose their own way to explore the hiking tour, but if you have someone to go along with your journey and they are speeding up while you fall behind, do not worry and feel inferiority. This will cause you to think about how to pass there, thinking that inadvertently cause your body to lose more strength. When starting the stamina, stop and rest until you find your own stability of speed.
2. DO NOT LEAVE THE TEAM AND WANDER ALONE. IF YOU'RE FEELING LIKE
Travelling in pair is the best way to support yourself in case you get tired or accident.
3. NEVER WEAR FLAT SHOE
When climbing, the road is sometimes slippery and loss of strength of the legs is what the flat-heeled shoes cause us. It makes the journey more inconvenient and prone to accidents. Please choose a pair of climbing shoes which could hold your body well when climbing.
4. ALWAYS WEAR A HAT
Always keep the hat on your head. Do not leave it because when going to a new higher air pressure will be lower. Cold air makes it difficult to breath and you may be cold quickly, which makes your health is unstable or you can give up halfway.
5. DO NOT MISS SUNCREAM TO PREVENT INSECT
Climbing does not mean there is no sunshine when you climb. Some places with a certain height will be higher temperatures and it will make your skin rough and burnt or when low temperatures in some places such as Sa Pa, the sunscreen also work to moisturize the skin. Hint: You can bring your moisturizer if possible, because this cream can be suitable for all skin types and is used more if the weather is hot or cold.
6. CHOOSE ONE BACKPACK BAG MADE FROM WATERPROOFING MATERIALS
With tropical monsoon climate in Vietnam, it would not be hot year round. When climbing to higher areas, It has some light rain when the temperature drops. Choose your backpack or a bag with waterproof material.
You are a professional climber or mountaineering enthusiasts to discover what the most spectacular, the most beautiful, interesting, do not ignore these things, especially when coming Vietnam.
By Gray Line Vietnam
